life: Archive

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Oman wellness: Begin a new life with yoga

The word yoga is coined from the Sanskrit language – Yuj which means – ‘to unite’. As the name suggests, yoga acts to bridge the gap between the physical body, mental body, and the emotional state of a person. The health

Matt Lucas: ‘Losing my hair at the age of six shaped my life’

‘This was survival, turning a disadvantage into something I could own’: Matt Lucas. Photograph: Ian Harrison/Camera Press One of my earliest memories is of being three-and-a-half years old at nursery, watching the other little boys and girls skip out of the

I went on the Silicon Valley diet craze that encourages butter and bacon for 2 months – and it vastly improved my life

A diet that goes against conventional wisdom on healthy eating is gaining momentum among Silicon Valley tech workers. And it involves eating a lot of fat. The ketogenic (or “keto”) diet – which first became popular in the 1920s as a treatment for epilepsy and diabetes – limits