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FitQuiz: Do You Know The Basics of Skin Care?

Everyone wants radiant and glowing skin. But not everyone knows how to take care of skin. What activities make skin look dull? How often should you wash your face? What is the best sunscreen to use? There are a ton of

Honey Skin Is the Super Popular K-Beauty Skin-Care Trend You Need to Know

If you keep up with the K-Beauty beat, then there’s a more than solid chance you’ve heard of “glass skin,” a buzzy new Korean skin-care term used to describe complexions that boast an otherworldly, almost translucent glow that mimics the appearance of (hold your breath)

5 Things You Should Know Before You Try the Paleo Diet

If you take a look back at the Paleolithic era—we’re talking 10,000 years ago here—you’ll find that our ancestors had some pretty solid eating habits. The hunter-gatherers of the Stone Age obviously didn’t have sugary cereals, frozen dinners, or processed snacks to