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A simple diet that has helped people shed pounds is going viral — but dietitians think it’s a bad idea

The Plastics know all about calorie counting.Paramount Pictures The CICO diet is gaining popularity on Reddit. Short for “Calories In, Calories Out,” it has positive and negative aspects. Counting calories works, but it is not necessarily a long-term healthy-eating solution. Food quality

It’s time to talk about women and hair loss

Unlike men, who tend to go bald in patches on the temples and the crown, women are more likely to suffer from uniformly diffuse thinning around the entire scalp. Photo: 123rf.com Two thirds of men experience hair loss before hitting 40.

It’s getting clearer — the diet-cancer connection points to sugar and carbs

A patient has her waist measured as she takes part in an obesity prevention study at Rush University Medical Center in Chicago on Jan. 20, 2010. (M. Spencer Green / Associated Press) In August of 2016, the New England Journal of