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This Is What 1,200 Calories Looks Like On A Vegan Diet

1,200 Calories on 3 Different Diets Here’s what 1,200 calories looks like on 3 different diets If it seems like dieters are obsessed with 1,200-calorie meal plans, that’s because many are; there’s even a subreddit called “1200 is plenty” devoted to Redditors showing

How exercise is key to successfully quitting smoking

Source:University of St George’s London Summary:Exercise can help smokers finally kick the habit, suggests new research. The study reveals that even moderate intensity exercise markedly reduces the severity of nicotine withdrawal symptoms. Experts at St George’s University of London, have examined

Is the Keto Diet Better Than a Regular Diet, Even with Exercise?

Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from Bethel University in Minnesota think so. But dietitians say it may not be that simple. The researchers set out to discover