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Letter: Exercise your way into the new year

For many Americans, the holidays are several weeks packed with the hustle and bustle and stress over wearing the perfect outfit, picking out the perfect gift and hosting the perfect party. During all of this, they find themselves stressed out and

Drug abuse leads to kids going into foster care, adoption

ROANOKE COUNTY – Many kids are ending up in foster care because of drugs, and it’s a growing problem across Virginia.    Addicted parents are struggling with day-to-day life and leaving kids behind. Dakota and Jasmine were born into different families, but have

Look Me in The Eye, SBS: ‘I looked up and burst into tears’

IT’S gut-wrenching and emotional viewing. Queensland woman Sue said sitting down with her estranged husband Gary with the cameras rolling was a lot more intense than it looked. The mother-of-three walked out on her husband in 2014 and wanted to see