indoor Archive

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7 ways to exercise in the heat, plus some indoor alternatives

Staying in shape during the summer is easy, right? You can finally go for a jog or play a sport outside. But what about when it’s too hot? These tips will help you stay safe when breaking a sweat during the summer,

Ways to purify your indoor air for fresh air

Ways to purify your indoor air for fresh air Delhi recently faced a panic situation. Schools were closed and people were forced to wear masks to battle the deteriorated air condition. The whole city was engulfed in smog and stepping out

Smoking hookah at home pollutes indoor air more than cigarettes

Smoking hookah at home pollutes indoor air more than cigarettes People smoking hookah in their homes generate carbon monoxide, a toxic gas, and tiny pollution particles known as PM 2.5 at levels at least double those produced by cigarettes, according to