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Yes, sitting too long can kill you, even if you exercise

NEW YORK — Take a movement break every 30 minutes, say experts. No matter how much you exercise, sitting for excessively long periods of time is a risk factor for early death, a new study published Monday in Annals of Internal

How To Tell If Watching The Eclipse Damaged Your Eyes

Crowds gathered to watch the solar eclipse at Saluki Stadium on the campus of Southern Illinois University in Carbondale, Ill. Scott Olson/Getty Images Less than an hour after the Great American Eclipse completed its coast-to-coast show on Monday, people’s fascination with

Avoid midnight snacks if you sunbathe! Eating at strange times makes skin more vulnerable to harmful UV rays

Eating at strange times makes skin more vulnerable to harmful UV rays, new research suggests. Feeding mice on abnormal schedules causes their skin to become more damaged when exposed to sunlight, a study found. This is due to them producing less