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Yoga, beer mix at Happy Hour

TRAVERSE CITY — Forget about raindrops on roses and whiskers on kittens. A group of enthusiasts have found a different mix of their favorite things at Happy Hour Yoga, held every other Friday under the water tower outside Earthen Ales in

An hour of moderate exercise a day enough to counter health risks from prolonged sitting

The health risks associated with sitting for eight or more hours a day — whether at work, home or commuting — can be eliminated with an hour or more of physical activity a day, according to a study from an international

An hour of moderate exercise a day enough to counter health risks from prolonged sitting

The health risks associated with sitting for eight or more hours a day — whether at work, home or commuting — can be eliminated with an hour or more of physical activity a day, according to a study from an international