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A woman’s muscles ‘turned to jelly’ due to over-exercising — here’s exactly how that happened

A woman (not pictured) left her workout feeling dizzy.Jordan Mansfield /Getty Images Amelia Burns developed a serious condition because of over-exercising. She experienced bizarre swelling, muscle weakness, and blurred vision post-workout. INSIDER spoke with Dr. Nesochi Okeke-Igbokwe about the condition and

Skincare myths busted: Here’s all you need to know about looking after your skin

Don’t self-judge your skin and arrive at your own skin diagnosis, say experts who suggest using a sunscreen is a must even if you don’t spend most of your day outdoors. Here are some other essential skincare facts and some myths:

Olive oil, apricot oil & glycerin soaps: Here’s how to look after your skin in winter

When the temperature drops, our skin gets drier. It’s not just the hands that become dry but the nails too can become brittle. Use apricot oil to soften nails and scrub your hands once a week as a routine, suggest experts.