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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in culinary preparations. This versatile ingredient not only adds a crunch to a plethora of preparations, but also has various health properties.

When it comes to cancer, here’s what you should sweat and here’s what you shouldn’t

If you want to reduce your risk of cancer, be sure you’re focused on the right things. (Dreamstime/TNS) We all want to avoid cancer. That’s a given. But when cancer risk seems to lurk everywhere, it’s hard to know what you

Here’s how much you should spend on a yoga mat

The wrong yoga mat could be uncomfortable, and cause an injury. The wrong yoga mat could make for a bad spiritual and physical foundation in a person’s journey to meditation and stretching. Yoga mat prices run the gamut — from $7