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Does Creatine Cause Hair Loss? The Debate Ends Here

Despite of being one of the most researched supplements on Earth, creatine is considered to be a rather notorious supplement by many. The reason for that is either its misuse or misinformation about it. The truth is that creatine is completely

Heart Hormones Protect Against Effects of High-Fat Diet, Here are Fatty Foods You Should Avoid

High fat diets are harmful in the longer run. However, it looks like researchers have found something that can protect your from the effects of a high-fat diet. According to the study published in the journal Science Signaling, elevated levels of

Is GM Diet Healthy? 6 Popular Doubts About GM Diet Answered Here

Youngsters are crazy about GM diets and crash diets and follow them blindly without knowing the consequences. GM diet being a fast-paced weight loss diet does not encourage to have nutritious foods or it does not mention about physical exercise. Read