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Dry and damaged hair? Here are 4 ways to deal with the dryness

Dry and damaged hair can be the beauty bugbear for many women, and it is caused by a variety of reasons. Generally, your hair becomes dry and damaged if your scalp doesn’t make and retain enough moisture to provide the hair

Does Creatine Cause Hair Loss? The Debate Ends Here

Despite of being one of the most researched supplements on Earth, creatine is considered to be a rather notorious supplement by many. The reason for that is either its misuse or misinformation about it. The truth is that creatine is completely

Heart Hormones Protect Against Effects of High-Fat Diet, Here are Fatty Foods You Should Avoid

High fat diets are harmful in the longer run. However, it looks like researchers have found something that can protect your from the effects of a high-fat diet. According to the study published in the journal Science Signaling, elevated levels of