Healthy Archive

Latest Posts

5 Diet Tips to Maintain Healthy Weight

Obesity is one of the emerging concerns that has been linked to a number of diseases including heart diseases and type 2 diabetes. Obesity is a result of an unhealthy lifestyle including sedentary work-life, lack of physical activity, and consumption of unhealthy food among other things.

Five Steps To A Healthy Skin

Keeping your skin healthy can be frustrating. Between finding the right product combination and figuring out when and how to apply everything, your skin care regimen might stress you out even more than breakouts. This is a guideline for the powerful

How healthy is your diet? Online study on nutrition evaluation

Credit: University of Reading Free personalized online nutritional guidance is being offered by nutritionists as part of a new trial run by the University of Reading. EatWellUK is a new study using a straightforward web application designed and developed at the University of