Health Archive

Latest Posts

Hair loss: Is it related to one’s health status?

Chemicals found in certain hair products are common causes of hair loss. / Internet photo For centuries, hair has been perceived as a mark of beauty more so for women. And as such, anything that can lead to its loss can

Yoga fans, take note: Science now confirms its mind-body health benefits

Yoga can boost flexibility as well as heart health.(Shutterstock) From increased strength to flexibility to heart health, the benefits of yoga and meditation are countless. However, we still have much to learn about how exactly these practices affect mind-body health. A new research investigates

Just a minute’s running daily may boost bone health: Research

Want to improve your bone health? Running — a high-intensity and weight-bearing physical activity — for just one to two minutes each day may help you, new research shows. The findings showed that women who on an average did 60-120 seconds