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A simple diet that has helped people shed pounds is going viral — but dietitians think it’s a bad idea

The Plastics know all about calorie counting.Paramount Pictures The CICO diet is gaining popularity on Reddit. Short for “Calories In, Calories Out,” it has positive and negative aspects. Counting calories works, but it is not necessarily a long-term healthy-eating solution. Food quality

Authorities: Drug suspect has 5 aliases and had been deported at least twice

A Tewksbury man arrested last week with a six-figure drug stash in the same apartment as a 9-month-old baby is a twice-deported illegal immigrant who has used at least five different names, authorities said. Wilson Soto, 49, is charged with drug

Is food medicine? The question has never been so current or so contentious’

Why not eat healthily as a preventative “medicine”, rather than be forced to swallow drugs as a palliative? Photograph: Issy Croker for the Guardian Each morning, after a strict overnight fast, Paula Wolfert drinks a cup-and-a-half of hot water with lemon, followed by