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A high fat, low carb diet? The good – and bad side – of the Keto Diet

I had a considerable response to my recent column about how we Americans too often have a knee jerk response to fad diets that promise overnight weight loss and improved health. Invariably, such diets fail miserably and you get fatter and less healthy

How to look after your oily skin and control the shine for good

Many of us suffer with oily skin, resorting to the use of blotting sheets in a desperate attempt to hide an unwanted shiny appearance. But how can we combat this? Consultant Dermatologist Dr Sharon Wong discusses what causes oily skin and the best

How to look after your oily skin and control the shine for good

Many of us suffer with oily skin, resorting to the use of blotting sheets in a desperate attempt to hide an unwanted shiny appearance. But how can we combat this? Consultant Dermatologist Dr Sharon Wong discusses what causes oily skin and the best