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Do we lose gains from exercise as our bodies get used to it?

Many of us exercise on a regular basis, and we become comfortable with the same exercise routine. But is your standard routine leading to a plateau in fitness gains? Once the body becomes used to running a few kilometres each day,

Gwynedd woman’s sight saved thanks to double eye transplant from ‘heroes she never knew’

A woman whose sight was saved thanks to a double eye transplant wants to encourage others to consider donating their organs. In 2012 Jennifer Jones, 29, was diagnosed with keratoconus – a serious eye condition which causes a cone-shaped bulge to

‘Trainspotting generation’ most likely to die from drug use

Trainspotting actors including Ewan McGregor, second left. Opiate overdoses accounted for more than half of all drug-related deaths last year. Photograph: Allstar/Channel 4 Films People in the “Trainspotting generation” are most likely to die from drug use, after a sharp rise in deaths