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World Sight Day 2017: 5 Foods You Must Include In Your Diet For Better Eyesight

World Sight Day (WSD) is an annual day of awareness held on the second Thursday of October, to focus global attention on blindness and vision impairment. This year the World Eye Sight Day is being celebrated today, that is 12th October

Why sleep is good for your skin

We all know that sleep is vital to our survival as humans, it improves our memory, curbs inflammation, improves your overall perfomance and more.   But the one thing sleep does for us is it plays a role in the health

Breast cancer symptoms to look out for

Oct. 1 marks the start of Breast Cancer Awareness Month.  (iStock) More than 40,000 women will be killed by breast cancer this year in the U.S., according to the American Cancer Society (ACS). Women face a one-in-37 chance of dying from the