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World Sight Day 2017: 5 Foods You Must Include In Your Diet For Better Eyesight

World Sight Day (WSD) is an annual day of awareness held on the second Thursday of October, to focus global attention on blindness and vision impairment. This year the World Eye Sight Day is being celebrated today, that is 12th October

Heart Hormones Protect Against Effects of High-Fat Diet, Here are Fatty Foods You Should Avoid

High fat diets are harmful in the longer run. However, it looks like researchers have found something that can protect your from the effects of a high-fat diet. According to the study published in the journal Science Signaling, elevated levels of

5 foods that stop hair loss

Seeing more strands in your brush than usual? While contending with bald spots and thinning tresses is stressful, there is hope: Research shows that it’s possible to thicken hair back up through dietary changes. Fill your plate with the following foods,