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Dog yoga is London’s latest fitness trend aimed to help you bond with your pet

Love yoga but don’t want to leave your pup at home? Dog Yoga (or “Doga”) encourages you to bring your dog to class. It was invented by yoga teacher Mahny Djahanguiri in 2012. “Eventually, they absorb your calm,” she told Business

The Ibiza yoga retreat that’s like the fitness Olympics

Morning glory … sunrise yoga at Cala Blanca resort, Ibiza Iam struggling to do a burpee (a sort of supercharged squat thrust). I don’t usually find it this difficult – but then I don’t usually do it while balancing on a

Size doesn’t matter: This plus-size yoga instructor is shattering fitness stereotypes

“For a long time, I just wanted to not be seen. I wanted to wear bigger clothes and hide,” says Maria Odugba in a video shared by The New York Post. This was before she took to yoga in 2014.Since then, the 23-year-old Florida