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Looking to lose weight quickly? Eat six meals a day to shed a few kilos in a week

If you are trying to shed those extra kilos, then you may start eating six small meals daily to lose up to 3kg in seven days, suggests a diet expert. Going on a diet does not mean starving; in fact the

A Cancer Conundrum: Too Many Drug Trials, Too Few Patients

Dr. Wassim Abida, a medical oncologist at Memorial Sloan Kettering Cancer Center, examined Bruce Fenstermacher, a patient taking part in a clinical trial. CreditGeorge Etheredge for The New York Times With the arrival of two revolutionary treatment strategies, immunotherapy and personalized medicine, cancer researchers

A few minutes of light exercise, rather than a sweaty gym workout, is all that is needed to reduce the risk of type 2 diabetes, study suggests

Even small amounts of physical activity can offer health benefits that protect against diabetes, new research suggests. A new study found that even a little exercise wards off insulin resistance, a precursor to type 2 diabetes which can result from a