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Exercising … Your Face

These are among the facial exercises shown to significantly reduce some of the signs of aging, according to an interesting new study of the effects of repeating specific movements on people’s appearance. To learn more, read “Facial Exercises May Make You Look

Should You Be Using Melatonin On Your Face?

When you think of melatonin, odds are you think of sleep. Melatonin is a hormone that’s naturally produced by your body to regulate your circadian rhythm (a.k.a. your sleep-wake cycle), and many people take melatonin supplements as a natural (and non-addictive) alternative

Winter Skin care: 6 Natural Face Packs From Your Kitchen Shelf For A Natural Glow

Winter is here and the sheer joy of walking around in the warm winter sun and enjoying the outdoors is a pleasure we all look forward too. There are plenty of traditional treats to be enjoyed and lots of fun and