Exercise Archive

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How Karlie Kloss, Britney Spears and Drew Barrymore exercise and stay in shape

Celebrities have access to some of the best personal trainers and gyms around the world. Fitness expert Tracy Anderson is a favourite among the likes of Gwyneth Paltrow, Jennifer Lopez and Nicole Richie, while The Dogpound gym in New York is the

Did Yogis Know About ‘Mummy Tummy’ Exercise Centuries Ago?

Yoga used to be a men’s only club. But did it inspire an exercise that’s helpful for women trying to combat “mummy tummy”? Science & Society Picture Library/Getty Images “There is nothing new in the world except the history you do

Exercise as a Weight-Loss Strategy

Work-outs help reduce appetite if they are higher-intensity and longer in duration Published  9:20 PM, AUGUST 11, 2017   Updated 9:20 PM, August 11, 2017 NEW YORK – Some types of exercise may be better than others at blunting appetite and potentially aiding in