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Physical exercise prevents dementia: Research

There is no alternative to exercise. (Source: File Photo) Regular physical exercise not only enhances fitness but also has a positive impact on brain metabolism, researchers say. The findings showed that physical activity prevented an increase in choline — a macronutrient that’s

Mediterranean style diet may prevent dementia

(CNN)Meals from the sunny Mediterranean have been linked to stronger bones, a healthier heart and longer life, along with a reduced risk for diabetes and high blood pressure. Now you can add lowering your risk for dementia to the ever growing

Eat mushrooms to prevent risk of Dementia, Alzheimer’s disease

ANI | Jan 25, 2017, 04.30 PM IST   Eat mushrooms to prevent risk of Dementia, Alzheimer’s disease According to researchers, certain edible and medicinal mushrooms contain bioactive compounds that may enhance nerve growth in the brain and protect against neurotoxic