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Two Dying Memoirists Wrote Best-sellers About Their Final Days. Then Their Spouses Fell In Love

John Duberstein and Lucy Kalanithi at their home in San Mateo, Calif. SAN MATEO:  “When Breath Becomes Air,” Paul Kalanithi’s memoir of his final years as he faced lung cancer at age 37, was published posthumously, in 2016, to critical acclaim and

Why Does Exercise Start Hurting Two Days After a Workout?

Illustration: Chelsea Beck/GMG If you’ve decided, this year, to start working out, you might have noticed a strange phenomenon: You’ll leave the gym feeling fine, and then two days later wake up sore. This weird time-lag appears unique to exercise, and

The Best Guides for 30 Days of Yoga

Photo by Matt Madd on Best Running January is the perfect playground for any habit you’d like to try to establish or take to the next level. One popular option for people who love yoga: start a daily practice. Here are some of the