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Drinking alcohol at 40: Negative effects to last on your skin for 28 days

LONDON: It’s no secret that alcohol consumption can cause numerous diseases. But now, it has been found that heavy drinking can also take a toll on your skin. It can also worsen pre-existing skin conditions and leave you vulnerable to skin

In The Best News Ever, Cheat Days Could Save Your Diet

Get ready to feel the excitement about a scientific study that your biology professor always hoped you would: A group of researchers just discovered that cheat days aren’t actually as bad for you as you think. They might even be the key to losing more

7 ways to shred body fat in 7 days

ADMIRE THOSE RIDICULOUSLY ripped guys from The Expendables? Here’s a secret that’ll come as both a relief and a letdown: Physiques like those of Stallone and crew have the life expectancy of a mayfly—a day or two after the shoot. We’re not saying