Atkins Archive

Latest Posts

What is the New Atkins diet, how does it work, is it safe and are there any success stories?

IF you are trying to lose weight in preparation for your summer getaway, it can be hard to know which diet is for you. One that is favoured by multiple celebrities is the New Atkins diet, with focuses on cutting out carbohydrates

This Fat Fueled Diet Is Being Called Atkins 2.0

For years, we’ve been told to limit our fat intake. But this trendy diet instructs you to just the opposite, causing you to drop serious pounds—all while eating fats. Yes, you read that right. You may have heard about the ketogenic diet, which consists of healthy fats,