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What is the New Atkins diet, how does it work, is it safe and are there any success stories?

IF you are trying to lose weight in preparation for your summer getaway, it can be hard to know which diet is for you. One that is favoured by multiple celebrities is the New Atkins diet, with focuses on cutting out carbohydrates

ARE THOSE BUZZY PEEL-OFF FACE MASKS ACTUALLY GOOD FOR YOUR SKIN?

Raise your hand if this sounds familiar: You’re scrolling through Instagram, double-tapping on pics of luscious spa treatments and dreamy bathrooms posted by your fave beauty brands (and, ahem, @iamwellandgood), and before you know it, you’ve fallen down the rabbit hole of peel-off face mask videos. (Yeah, that’s

Heart Hormones Protect Against Effects of High-Fat Diet, Here are Fatty Foods You Should Avoid

High fat diets are harmful in the longer run. However, it looks like researchers have found something that can protect your from the effects of a high-fat diet. According to the study published in the journal Science Signaling, elevated levels of