and Archive

Latest Posts

The surprising cities with the highest and lowest rates of exercise

Boulder, Colo. — population roughly 108,000 — had the highest percentage of people who were “regular exercisers.” (ND3000/GETTY IMAGES/ISTOCKPHOTO) ::Looks judgingly at fellow New Yorkers:: A poll on the exercise habits of adults from 2015 to 2016, across 189 U.S. cities, revealed that

A Mediterranean LOW-CARB diet is better for your heart and waistline than a LOW-FAT plan, study shows

A low-carb diet is better for your heart health and your waistline than a low-fat diet, a new study suggests. An eating plan that reduces food such as sugary treats, pasta and bread was found to reduce more hidden fat deposits

Women with alopecia share powerful photos and stories of hair loss

Women are bravely sharing their alopecia stories on social media. (Photo: Instagram/accordingtolaurajean/stephdog1) More When Brittany Myers was just a little girl, her mother noticed that her hair was falling out while she was brushing it. After several test screenings and by the process of elimination,