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Add More Peanuts To Your Diet! Here’s How You Can Do It

Peanuts or ‘mungfali’, as it’s more popularly known, is one of the most commonly used legumes in India; especially in culinary preparations. This versatile ingredient not only adds a crunch to a plethora of preparations, but also has various health properties.

Add value to your daily diet with Ayurveda!

Ayurveda is a Sanskrit word that refers to the ‘science of life and longevity’. It has a very holistic approach to diet and food as whatever we eat is extremely important for keeping the mind and body healthy. Gita Ramesh, Jt.

Want glowing skin on your wedding day? Add papaya to your diet

As the next season of weddings is drawing near, all the would-be brides are gearing up to look and feel their absolute best on that special day of their life. Add papaya to your diet to achieve the glowing skin and