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This HIIT-Yoga Hybrid Makes You Feel Like You Actually Got a Good Workout

Yoga is great for both your body and your mind, no doubt. But sometimes you walk away from class wondering if you actually got a good workout. On days when you really want to sweat it out, this yoga-HIIT hybrid workout

The seven-day GM diet is back – but is it actually good for you?

Bananas are your GM friend CREDIT: BLOOMBERG NEWS Shoulder pads, sequins, and a seven-day diet plan that asks you to eat eight bananas in one day – the 80s certainly gifted us with some weird and wonderful trends. And now (along with the shoulder

10 selfie tricks that actually work

Taking the perfect selfie isn’t luck. It’s talent. It may be the only talent the Kardashians have (just kidding, Kim, I love ya). Your selfie game is weak: For some reason, all your selfies end up making you look older, heavier,