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Is a skin conditioner the secret to better skin?

If you’re familiar with the multi-step Korean skincare regimes you may have heard of skin conditioners or skin essences. Popular in Asia for years they are still a relatively new addition to western beauty routines. So, what are they and do

The 7 most asked questions of a children’s cancer nurse

Every cancer diagnosis is difficult, but few things are more harrowing and frightening than hearing your child has cancer. It will come as a devastating blow to parents, siblings and other family members and you will likely have difficult emotions and

Why Does Exercise Start Hurting Two Days After a Workout?

Illustration: Chelsea Beck/GMG If you’ve decided, this year, to start working out, you might have noticed a strange phenomenon: You’ll leave the gym feeling fine, and then two days later wake up sore. This weird time-lag appears unique to exercise, and