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8 Myths About Yoga You Can Stop Believing Right Now

Yoga is commonly known for its ability make you more flexible. But even if your goal isn’t to do an Instagram-worthy backbend, you can still benefit from a consistent yoga practice. We asked Ashleigh Sergeant, yoga expert and head of content for Gaia,

Is it safe to do intense exercise at 8 months pregnant, like Serena?

Serena Williams’ recent Snapchat photos showing the tennis star volleying a medicine ball at 35 weeks pregnant have some wondering: What’s a healthy exercise routine while pregnant? Well, it’s probably not the same for someone as active as Williams and someone

Honor 8 Nougat update will start rolling out in US on February 11

While it was earlier announced to be coming on February 10, Huawei has now confirmed that the Nougat update for the Honor 8 smartphone will actually start rolling out a day later, i.e, on February 11. The announcement came in the