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8 subtle signs your diet is all wrong

There’s one very obvious way you can tell if your diet isn’t healthy, and that’s putting on weight. But it’s certainly not the only means your body has of signalling you to switch your diet and become a little more balanced. The

Class 8 Girl Died In Horrific School Bus Accident. Family Wants Her Eyes To Live

Kriti was the oldest of the four children who died in the accident. NEW DELHI: For 13-year-old Kriti Agarwal, the weekend couldn’t have come sooner. After a long week, the Class 8 student of Indore’s Delhi Public School was sitting in

What is Glycemic Index? 8 Low GI Foods You Must include In your Diet

When it comes to carbohydrates, it seems we have built too many pre-conceived notions. Most of them are half-truths and unfair to what is one of the major nutrients our body needs. Carbohydrate are one of the three macronutrients required by