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World Sight Day 2017: 5 Foods You Must Include In Your Diet For Better Eyesight

World Sight Day (WSD) is an annual day of awareness held on the second Thursday of October, to focus global attention on blindness and vision impairment. This year the World Eye Sight Day is being celebrated today, that is 12th October

5 Things to consider when choosing a diet

As they say, old habits die-hard. Unless you have chosen to follow an eating plan that you can see yourself following forever more, you are likely to retire to your old ways when the expiry date on your diet is reached.

5 foods that stop hair loss

Seeing more strands in your brush than usual? While contending with bald spots and thinning tresses is stressful, there is hope: Research shows that it’s possible to thicken hair back up through dietary changes. Fill your plate with the following foods,