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A simple diet that has helped people shed pounds is going viral — but dietitians think it’s a bad idea

The Plastics know all about calorie counting.Paramount Pictures The CICO diet is gaining popularity on Reddit. Short for “Calories In, Calories Out,” it has positive and negative aspects. Counting calories works, but it is not necessarily a long-term healthy-eating solution. Food quality

It’s getting clearer — the diet-cancer connection points to sugar and carbs

A patient has her waist measured as she takes part in an obesity prevention study at Rush University Medical Center in Chicago on Jan. 20, 2010. (M. Spencer Green / Associated Press) In August of 2016, the New England Journal of

Chrissy Teigen Reveals 3 Zits & Red ‘Period Skin’ — Why This Happens & How To Prevent

Periods and breakouts go hand in hand and even celebs like Chrissy Teigen are not immune! She posted her red and irritated ‘period skin’ on July 31. Find out why this happens and how to stop it below. Chrissy Teigen has proven