Skin Archive

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Should You Be Using Melatonin On Your Face?

When you think of melatonin, odds are you think of sleep. Melatonin is a hormone that’s naturally produced by your body to regulate your circadian rhythm (a.k.a. your sleep-wake cycle), and many people take melatonin supplements as a natural (and non-addictive) alternative

A Vegan Diet Could Do Wonders for Your Skin—Here’s Why

I practice preventive and proactive medicine—I think it’s important to grab the bull by its horns and take control of your health, rather than sitting around waiting for problems to occur. YOU MIGHT ALSO LIKEExactly What to Expect When You Become

Winter Skin care: 6 Natural Face Packs From Your Kitchen Shelf For A Natural Glow

Winter is here and the sheer joy of walking around in the warm winter sun and enjoying the outdoors is a pleasure we all look forward too. There are plenty of traditional treats to be enjoyed and lots of fun and