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Moderate exercise in pregnancy may cut C-sec risk : Study

Indulging in moderate intensity aerobics exercises and stationary cycling during pregnancy may decrease the risk of having a cesarean section (C-sec) or developing diabetes, a study has shown. Half of all women of childbearing age worldwide are overweight or obese, which

How Karlie Kloss, Britney Spears and Drew Barrymore exercise and stay in shape

Celebrities have access to some of the best personal trainers and gyms around the world. Fitness expert Tracy Anderson is a favourite among the likes of Gwyneth Paltrow, Jennifer Lopez and Nicole Richie, while The Dogpound gym in New York is the

Did Yogis Know About ‘Mummy Tummy’ Exercise Centuries Ago?

Yoga used to be a men’s only club. But did it inspire an exercise that’s helpful for women trying to combat “mummy tummy”? Science & Society Picture Library/Getty Images “There is nothing new in the world except the history you do