Diet Archive

Latest Posts

This Fat Fueled Diet Is Being Called Atkins 2.0

For years, we’ve been told to limit our fat intake. But this trendy diet instructs you to just the opposite, causing you to drop serious pounds—all while eating fats. Yes, you read that right. You may have heard about the ketogenic diet, which consists of healthy fats,

Even modest changes to diet could reduce risk of death, study finds

With more than one-third of U.S. adults suffering from obesity, it’s no surprise that many Americans would benefit from healthier eating habits. Fad diets capitalize on our desire for quick results but usually fail in the long run. Now new research adds to the evidence

How does a high-fat diet raise colorectal cancer risk?

A new study suggests a molecular explanation for the link between a high-fat diet and colorectal cancer. While the evidence of a link between an unhealthful diet and colorectal cancer is robust, the underlying mechanisms for this association have been unclear.