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Does Creatine Cause Hair Loss? The Debate Ends Here

Despite of being one of the most researched supplements on Earth, creatine is considered to be a rather notorious supplement by many. The reason for that is either its misuse or misinformation about it. The truth is that creatine is completely

Exercise, by any name, is good for the heart

Moderate exercise goes a long way in keeping cardiovascular disease at bay It has been gold standard wisdom — stamped by the World Health Organisation (WHO), no less — that a half hour of moderate exercise a day goes a long

The studded eye makeup trend probably isn’t safe, but it looks cool

(Picture: Instagram/amythedutchess) If you haven’t worked it out by now, let us spill the big secret. Today’s beauty trends aren’t really about looking good in real life. They’re just for taking a cool pic for Instagram and raking in all the