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Is the Keto Diet Better Than a Regular Diet, Even with Exercise?

Is the ketogenic diet more effective for people with metabolic syndrome than a standard American diet with exercise? Researchers from Bethel University in Minnesota think so. But dietitians say it may not be that simple. The researchers set out to discover

Valley workout inspiring women and giving moms a break to exercise

The circuit training type of workout changes every day and exercises different muscle groups. The classes are about 45 minutes long. GILBERT, Ariz. – Burn Boot Camp is the ultimate workout for moms! “This is the best place to be,” said

‘Exercise Ekuverin’ in Belagavi from today

India and the Maldives will begin Exercise Ekuverin, their eighth annual joint military training event, in Belagavi on Friday. A flypast by the Army Aviation team and a march-past by the two contingents are slated to launch the exercise, said an