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Move that body when you’re stressed out

Yoga is the key to keep stress away (Thinkstock) Stress is an inevitable part of our lives today. No matter where you are or what you do, modern lifestyles mean that stress is never too far away. And as lives become

Sex of the baby may play important role in would-be mother’s immunity

Sex of the baby may play important role in would-be mother’s immunity A study reveals would-be mothers, carrying female fetuses may exhibit a heightened inflammatory response that can contribute to sickness-related symptoms, such as achiness and fatigue. According to researchers, women,

Feeling stressed? Try prebiotics

IANS | Feb 11, 2017, 02.12 PM IST Feeling stressed? Try prebiotics (Thinkstock photos/Getty Images) Finding it tough to cope with stress in your life? Eat prebiotics fibers that may help protect the beneficial bacteria in your gut and restore healthy